12.31.2014 – He Ain’t Hard To Like

31
Dec

12.31.2014 – He Ain’t Hard To Like

Skill:
8 min EMOM 
2 Hang Power Cleans
2 Hang 
Cleans

Strength:
Cleans

 

WOD:
8 min AMRAP of: 
Run 100
10 Front Squats 
5 Toes 2 Bar