01.12.2014 – This Here is Rubber Duck

11
Jan

01.12.2014 – This Here is Rubber Duck

Skill:
Jumping Rope

Strength:
Deadlift

WOD:
5 – 2 min Rounds of:
5 Toes 2 bar
10 Goblet Squats
Finish 2 Minute Round with Double Unders