01.26.2015 – Seen A Lot Of Places

25
Jan

01.26.2015 – Seen A Lot Of Places

Skill:
10 Minute EMOM:
Snatch Pull 

Snatch
OHS

Strength:
1 rep max Snatch

WOD:
10 Minutes AMRAP:
20 Kettlebell Swings
8 Burpee Box Jumps
20 Abmat Situps
8 Burpee Box Jumps