01.31.2015 – Paralyze My Mind

31
Jan

01.31.2015 – Paralyze My Mind

4 Person Teams

Tire Flips to the 2nd cone and back (Team members switch at each cone).
200 Situps
200 Double Unders
200 Burpees
200 Ball Slams (30/20)
Tire Flips to the 2nd cone and back (Team members switch at each cone).

*Only one person works at a time