03.11.2015 – When This Crazy World Is All Through

11
Mar

03.11.2015 – When This Crazy World Is All Through

Skill:
8 min Push-up EMOM
 

Strength:
Snatch
Warm up
5×75% 
5×80%
5×85%

WOD:
15 Minute AMRAP: 
10 slam Balls
10 Pull-ups
10 Burpees