03.13.2015 – Took A Bus To China Town

3
Mar

03.13.2015 – Took A Bus To China Town

Skill:
Pull-ups

Strength:
Jerk
Warm up
5×75%
5×80%
5×85%

WOD:
10 min AMRAP
30 Double Unders
15 Slam Balls
5 Push-ups