04.29.2015 – We Can Pack Up Tomorrow

29
Apr

04.29.2015 – We Can Pack Up Tomorrow

Skill:
Overhad Squat

Strength:
12 Min Snatch EMOM 
Snatch Pull
HP Snatch
Overhead Squat

Full Snatch

WOD:
12 Min AMRAP
5 Push-ups
1
0 Box Jumps
15 Air Squats
Every Minute On The Minute Preform 3 Burpees