04.04.2015 – I Won't Accept Defeat

3
Apr

04.04.2015 – I Won't Accept Defeat

3 Person Teams:

Tire Flips to the 3nd cone and back (Team members switch at each cone).
150 Pull-ups
150 Wall Balls 
Run Trail Together
150 Kettlebell Swings
150 Double Unders
Tire Flips to the 3nd cone and back

*Only one person works at a time