05.13. 2015 – Woke Up Today And Decided To Kill My Ego

13
May

05.13. 2015 – Woke Up Today And Decided To Kill My Ego

 Skill:
Double Unders

Strength:
Floor Press 
1 Rep max

WOD:
21-15-9
Double Unders
Pull-ups
Overhead Weighted Lunges