05.16.2015 – That Ain’t A Rainbow Son

15
May

05.16.2015 – That Ain’t A Rainbow Son

20 Min AMRAP 3 Person Teams: 

400 Meter Trail Run Together
60 Slam Balls
60 Sledge Hammer Swings 
60 Burpees 
60 Sit-ups 
 

One team member works at a time