06.17.2015 – All The World Just Stopped Now

17
Jun

06.17.2015 – All The World Just Stopped Now

Skill:
Double Unders

Strength:
Floor Press
Warm up
5 @ 75% 
3 @ 85%
1 @ 95%

WOD:
4 Rounds 3 min on 1 min
10 Slam Balls
15  Wall Balls 
20 Double Unders