06.27.2015 – Accidents And Accusations

27
Jun

06.27.2015 – Accidents And Accusations

25 minute AMRAP:

25 Goblet Squats
25 Push press with slam ball
25 Steering wheel press outs with slam ball
25 walking lunges slam ball
25 Abmat sit ups with slam ball
200 meter run with slam ball

One partner works at a time, if the slam ball touches the ground at any time both partners have to perform 5 burpees