06. 07.2015 – Would Be A Good Tattoo

7
Jun

06. 07.2015 – Would Be A Good Tattoo

Skill:
Bailing and Spotting a Back Squat

Strength:
1 Rep Max Back Squat

WOD:
3 Rounds of:
5 Hollow Rocks
10 Pus-ups
20 Double Unders