07.11.2015 – Don’t Call What Your Wearing An Outfit

11
Jul

07.11.2015 – Don’t Call What Your Wearing An Outfit

50 Alternating Burpees (each partner does 25, partners must alternate every rep) 
100 Kettlebell Swings (as a team break up any way) 
25 Pull-ups (as a team break up any way) 
Partner A runs 400 m, Partner B performs AMRAP Sledge Hammer Swings 
100 Slam Balls (each partner does 50, partners must alternate every rep) 
Partner B runs 400 m, Partner A performs AMRAP Sledge Hammer Swings 
25 Pull-ups (as a team break up any way) 
100 Kettlebell Swings (as a team break up any way) 
50 Alternating Burpees (each partner does 25, partners must alternate every rep)