07.22.2015 – Slips Off Of Your Tongue Like Turpentine

22
Jul

07.22.2015 – Slips Off Of Your Tongue Like Turpentine

Skill:
10 min EMOM Push-ups 

Strength:
Back Squat
4 Sets of 7 @ 70 %

WOD:
4 Rounds:
Run 200
30 Wall Balls
15 Toes 2 Bar