08.22.2015 – Feel No Pain

22
Aug

08.22.2015 – Feel No Pain

Teams of 2 Divide Any Way

AMRAP in 10 Minutes
20 Slam Ball
15 Deck Squats into a Broad Jump

Rest 2 Minute

AMRAP in 10 Minutes
20 Wall Balls
15 KB Swings

Rest 2 Minute

AMRAP in 10 Minutes
20 Ground to Overhead
15 Over The Bar Burpees