10.06.2016 – Fly me to the moon

6
Oct

10.06.2016 – Fly me to the moon

Skill

5 m of:

  • Double-under skill work

Strength

  • Back squat 3 x 3 @ 90%

WOD

“Annie”

50-40-30-20-10 of:

  • Double Under
  • Abmat Situp