02.13.2016 – Open 2015

13
Feb

02.13.2016 – Open 2015

Complete as many reps as possible in 8 minutes of:
3 push presses
3 cleans
6 push presses
3 cleans
9 push presses
3 cleans
12 push presses
6 cleans
15 push presses
6 cleans
18 push presses
6 cleans
21 push presses
9 cleans
Etc., adding 3 reps to the push press each round, and 3 reps to the clean every 3 rounds.

Rest 5 Minutes

Complete as many rounds and reps as possible in 14 minutes of:
50 wall-ball shots
200 single-unders