02.19.2016 – What’s my age again

19
Feb

02.19.2016 – What’s my age again

Skill
8 min EMOM Snatch Drills

Strength:
Snatch
75% x 5
80% x 4
85% x 3
90% x 2
95% x 1

WOD:
20 Min AMRAP
Run 400
8 Burpees
8 Pull-ups
8 Atomic Sit-ups