2.24.2016 – I have so many feelings

24
Feb

2.24.2016 – I have so many feelings

Skill:
Tabata Plank

Strength:
Clean
75% x 5
80% x 4
85% x 3
90% x 2
95% x 1

WOD:
5 Rounds 1 min each of:
Deadlifts
Cleans
Front Squats
Shoulder to Over Head
Evil Wheels
Rest