02.03.2016- Call me a dog

3
Feb

02.03.2016- Call me a dog

Skill:
6 min EMOM Max L-hang

Strength
Snatch
75% x 5
80% x 4
85% x 3
90% x 2
95% x 1

WOD:
8 Rounds of:
8 Cleans
4 Bar over burpees
2 Handstand push-ups