03.02.2016 – Here there must be something

2
Mar

03.02.2016 – Here there must be something

Skill:
Every 30 Second for 8 Minutes
One Snatch Pull
One Snatch
One Snatch Balance

Strength:
Overhead Squat
1 Rep Max

WOD
21 -15 -9
Hang Power Snatch
Bar Over Burpees