03.28.2016 – The tarp has sprung a leak

27
Mar

03.28.2016 – The tarp has sprung a leak

Skill:
10 Min EMOM Dips

Strength:
Bench Press
80% x 5
85% x 4
90% x 3
95% x 2
100% x 1
105% x 1

WOD:
12 min AMRAP
5 Wall Walks
10 Hollow Rocks
15 Double Unders