03.29.2016 – I like spaghetti westerns

29
Mar

03.29.2016 – I like spaghetti westerns

Skill:
Skin the Cat

Strength:
Clean
75% x 5
80% x 4
85% x 3
90% x 2
95% x 1

WOD:
3 Rounds: 3 min on 1 min off of:
3 Cleans
3 Front Squats
3 Shoulder to Over Heads
3 Evil Wheels