Weekly update for March 14th

20
Mar

Weekly update for March 14th

Saturday was a big day for Southpoint CrossFit. Coach Adam competed in Winston-Salem and hit two competition personal records. Amazing job Adam! We are all proud of you and feel very lucky to have you as a part of our family.

We also had a cookout to welcome our new coaches, Mitchell Osborne, Natalie Parks, and Paul Helms. We are very excited to have Mitchell, Natalie, and Paul join the SPCF team. They are all excellent coaches and genuinely good people. I hope everyone gets the opportunity to meet them very soon.

Also, with Spring upon us, we want to open our doors to your friends and family. From March 21–April 1, we encourage everyone to bring a friend to try out Southpoint CrossFit. Every time you bring a unique friend your name will be entered into a drawing to receive a $50 gift certificate for merchandise sold at the gym. The winner will be chosen on April 2nd.

We had also had some major accomplishments this week:

Audrey got her first strict pull-up.

Audrey got her first strict pull-up.

 Amber performed her first handstand.

 Amber performed her first handstand.

And a special thanks to the engineering of Mike H., SPCF now has a working grill. Thanks, Mike!

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