05.12.2016 – Don’t like to think too much, it makes me think too much

12
May

05.12.2016 – Don’t like to think too much, it makes me think too much

Skill:
8 min EMOM
Run 100 meters
3 dips

Strength:
Push Press
5 sets of 5 @ 85%

WOD:
5 2 min on 1 min off of
5 steering wheel press outs
5 atomic sit-ups
5 bent over rows
5 chops each side