05.15.2016 – Guilty Feet

14
May

05.15.2016 – Guilty Feet

50 Alternating Burpees (each partner does 25, partners must alternate every rep) 
100 Front Goblet Squats (as a team) 
Partner A runs 400 m, Partner B performs AMRAP Sledge Hammer Swings
100 Slam Balls (each partner does 50, partners must alternate every rep)
 Partner B runs 400 m, Partner A performs AMRAP Sledge Hammer Swings
100 Kettlebell Swings (as a team) 
50 Alternating Burpees (each partner does 25, partners must alternate every rep)