05.16.2016 – Some day I’ll feel no pain

16
May

05.16.2016 – Some day I’ll feel no pain

Skill:
Tabata Double Unders

Strength:
Back Squat
5 sets of 1 @ 95 %

WOD:
4 Rounds:
Run 200
30 Double Unders
15 Wall Balls
5 Toes 2 Bar