05.27.2016 – No, it’s not the end

27
May

05.27.2016 – No, it’s not the end

Skill:
Tabata Double Unders

Strength:
Front Squat
5 sets of 5 @ 75%

WOD:
15 min AMRAP
Run 400m
5 Burpee Pull-ups
10 Pistols