06.02.2016 – Like resignation to the end

2
Jun

06.02.2016 – Like resignation to the end

Skill:
8 min Push up EMOM

Strength:
Deadlift
5 sets of 5

WOD:
AMRAP 17 min
Run 400 Meters
8 Burpees
10 Pull-ups
12 Sit-ups

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