06.16.2016 – Do you think it’s enough

16
Jun

06.16.2016 – Do you think it’s enough

Skill:
Kettlebells

Strength:
Push Press
5 sets of 5@ 65% of 90%

WOD:
AMRAP 5 min
5 KB Snatches Right arm
5 KB Snatches Left arm
10 Burpees

2 min Rest

3 Min AMRAP
10 Kettle Bell Swings
15 Goblet Squats

1 min Rest

3 Min AMRAP
200 Meter Run
20 Double Unders

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