06.25.2016 – I can’t think of progress

25
Jun

06.25.2016 – I can’t think of progress

Partner WOD-
For Time (25 min cap):
21-15-9

Wall Balls
Burpees

KBS
Sit Ups

Pull-ups
Jumping Lunges

Cash out: Run 400 m

* Partner 1 starts with 21 Wall Balls, Partner 2 starts with 21 Burpees. Once both partners are finished, Partners switch movements. P1 does 21 Burpees, P2 does 21 Wall Balls, then both switch and move into round of 15’s, and so on..

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