08.06.2016 – Some names I have forgotten

7
Jun

08.06.2016 – Some names I have forgotten

Skill:
10 Min EMOM Pistols

Strength:
Back Squat
5 sets of 5@ 65% of 90%

WOD:
3 Rounds of 1min of
Box Jumps
Sit-ups
Burpees
Wall balls
Rest