07.26.2016 – Can’t live for tomorrow

26
Jul

07.26.2016 – Can’t live for tomorrow

 Skill:
8 min EMOM of
1 Position Pull
2 Position Pull
3 Position Pull
Clean

Strength:
Clean 5 singles @ 95% 

WOD:
4 Rounds 3 minute on 1 min off of
5 power cleans
4 front squats
3 push presses
2 Evil Wheels
1 Burpee over the bar