08.20.2016 – What are we gonna do now

20
Aug

08.20.2016 – What are we gonna do now

Partner WODs

15 Minute AMRAP
30 Slam Balls
30 Toes to Bar
30 Overhead Lunges (Switch when needed)

Rest 3 Minutes

15 Min AMRAP
7 Hang Power Cleans
7 Thrusters
7 Bar Facing Burpees
7 Evil Wheels
(switch after each full round)