08.03.2016 – My sweetest downfall

3
Aug

08.03.2016 – My sweetest downfall

Skill:
Clean Drills Every 30 seconds for 6 min
Pull From Position 1
Pull From Position 2
Pull From Position3
Clean

Strength:
Clean
1 Rep Max

WOD:
21-15-9
Kettlebell Swings
Box Jumps