Faced a Monster – 4/27

27
Apr

Faced a Monster – 4/27

Skill: Double Unders

Strength: Deadlift

70% 5×5

Metcon: For Time

30 Double KB DL
50 Double Unders
20 Double KB DL
50 Double Unders
10 Double KB DL
50 Double Unders

L1: Blue/Red, DOUBLE UNDERS MUST BE UNBROKEN
L2: Blue/Red, Double unders
L3: Red/Orange, 1/2 DUs or DU attempts + 1/2 Single Unders
L4: Orange/Yellow, 1:2 Single Unders